Today I paid the price of showing up to my own workout group late! I attempted to fit in a 30 minute workout in 17 minutes. Knees hurt, legs hurt, hips hurt; but I also ran further than I have in years!
And, there were three additional surpises at the workout today. Yes, Christina, I still love ya … And the other three guests were a bonus!!
Darcy, Christina, KO’d and Jorge


